Cycling is an incredible sport with numerous health benefits, but spending long hours in the saddle can take a toll on an ...
According to a recent study conducted at the University of Jyväskylä, Finland, eating behavior is associated with symptoms of pelvic floor disorders in middle-aged women. For example, higher ...
Whether you’re in your twenties or well into menopause, your pelvic floor muscles can affect everything from bladder and ...
From Kegel weighted balls to biofeedback wearables, our tried and tested picks will help strengthen and tone your pelvic ...
Trauma and your pelvic floor are connected. Here's how trauma affects your pelvic floor, according to health experts.
Medically reviewed by Cordelia Nwankwo, MD The pelvic floor is a group of muscles that support the pelvic organs, including the uterus, bladder, vagina, bowels, and rectum. A weak pelvic floor can ...
For example, if your problems are related to pelvic floor dysfunction, your doctor may recommend physical therapy or biofeedback. If your symptoms appear to be related to visceral hypersensitivity, ...
Typical household cleaners like hand sanitizer or wipes don't kill germs from norovirus. Here's what you can use instead.
Pelvic floor dysfunction is particularly common for women who've experienced pregnancy or childbirth, but it can affect anyone of any gender. Warnhoff shared some red flags to watch out for that ...