"Kegels only work for a subset of patients whose weak pelvic floor is due to laxity of the muscles, as opposed to tightness ...

The key to a good sex life, plus proper bowel and bladder function... Here’s how to strengthen your pelvic floor ...

The key to a good sex life, plus proper bowel and bladder function... Here’s how to strengthen your pelvic floor ...

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Urinary Incontinence (UI) affects 50% of adult women worldwide but is underdiagnosed in India due to stigma. Dr. Suresh ...

In today’s fast-paced world, maintaining optimal pelvic floor health is often overlooked, yet it plays an essential role in ...

Many women experience problems due to a weakened or damaged pelvic floor. These ailments are most common in pregnant women, women who have recently given birth, and menopausal women. However, pelvic ...

Theories suggest UTI and constipation are related, but one does not necessarily cause the other at this stage in research.

How many times do you get up in the night to pee? If it's just once and you're under 70, then you're the norm. But here's ...

Luckily, certain exercises ... (in women), prostate (in men), and rectum," she says. "They also help control the functions of the bowel, bladder and sexual activity." Weak pelvic floor muscles ...

DEMENTIA will affect one in three of us in our lifetime. So it is no wonder that 54 per cent of Sun readers are worried about ...