Exercises to build and maintain a strong pelvic floor include Kegels, knee folds, pelvic floor hip bridges, and toe taps. Your pelvic floor is a group of muscles at the bottom of your pelvis that ...

Medical experts share their answers to all your questions on bladder problems, from urinary tract infections to odd urine colors.

Other factors that can increase the need to wee include kidney disease, pregnancy and medications - some high blood pressure ...

Some of the best stomach exercises for stronger abs include crunches ... your hands on a mat next to your hips. Tighten your pelvic floor (as if you have to pee and are holding it in), push ...

Porizkova, 59, says women "don’t need a steady partner, just a desire to explore" their sexuality as they age.

If you’re sexually active, especially if you have sex frequently, you may experience urinary tract infections (UTI ... will return to almost pre-birth size. Kegel exercises can help by strengthening ...

The use of off-label multiplex molecular testing for UTIs in older adults has soared, with the biggest rise occurring in claims for nursing home residents, Medicare data reveals. That’s despite ...

Season 3 of “The Floor” will premiere directly after Super Bowl LIX on Sunday, Feb. 9, which means some sports fans might tune into the FOX game show for the first time. Based on the Dutch ...