Cycling is an incredible sport with numerous health benefits, but spending long hours in the saddle can take a toll on an often-overlooked part of the body—the pelvic floor. This network of muscles ...

It’s never too early or too late to start working on pelvic health and prevent issues down the line as we age.       Dr. Stephanie Morgan with Limitless Pelvic Health joined us on Your ...

Eternal Wellness recently introduced the BTL Emsella Chair, a non-invasive solution for pelvic floor wellness. This FDA-cleared device offers a 28-minute treatment that addresses incontinence and ...

Loads of products are marketed specifically for vaginal hygiene, but that doesn't necessarily mean you should use them for ...