"Dry January gives you a great opportunity to give your body a break and helps alleviate all of those perimenopausal symptoms ...

For many women experiencing perimenopause, hormonal belly and bloating can become persistent challenges. One woman who ...

NewsVoir Mumbai Maharashtra [India] January 7 While Holidays are a time of joy and indulgences the anticipation of the coming ...

Like everything else in modern life, the landscape of food, health and nutrition is always evolving. Every year, there’s a ...

Leading experts explain how perimenopause affects women's emotional well-being, offering practical solutions for managing ...

Discover science-backed methods to prevent and manage menopausal weight gain, including diet, exercise, and lifestyle changes ...

Paulina Porizkova is sharing another bout of wisdom amid her menopause journey, one that talks about surprise weight gain.

When Gail Plewack battled menopause weight gain she used the Mayo Clinic Diet, walking and strength training to lose 10 ...

While any significant life events, such as menopause, could leave their mark, both of the experts WH spoke with agreed that ...