This loss not only affects physical strength but is also linked to increased risks of falls, fractures, and reduced mobility.

In November 2024, 88-year-old Lam Shaw Ying moved into his new assisted living flat in Bukit Batok and started playing carrom ...

As wildfires continue to blaze across Los Angeles County, authorities are sounding the alarm on another potential threat to ...

Brittany Mahomes, who is currently pregnant and expecting her third baby with her husband Patrick Mahomes, shared photos on ...

A foot swing is not only comfortable when you want to put your feet up at work, but you can use the swing to stretch your ...

Make sure to show up to any heated exercise class well hydrated and keep drinking throughout the workout. If you feel dizzy ...

Fitness and weight loss goals are high among new year’s resolutions, and local people in the wellness industry recently ...

The internet personality said he doesn’t “feel like pudding anymore” as he shared before and after photos on Instagram on ...

Students in the kinesiology department are once again participating in an experiential learning opportunity and hosting a ...

Are you a Michael Jordan fan? Do you have deep pockets? Then a unique opportunity to stake your claim on a piece of iconic ...

Just when you thought you were out of the holiday shopping frenzy, Valentine’s Day pulls you back in. You just exhausted all ...

For years, the man manipulated teens by mailing them cameras, alcohol, knives and sex-related items as gifts, prosecutors ...