For cancer patients, maintaining physical fitness and muscle strength could be a powerful weapon in the fight against the deadly disease, according to a recent study.

Muscular strength and good physical fitness are linked to a significantly lower risk of death from any cause in people with ...

As we age, exercise is important for muscle mass, bone density, balance and back pain. Try these at-home exercises for ...

Sarcopenia is the gradual loss of skeletal muscle mass, strength, and functioning.  It typically begins at some point in our ...

New research shows that muscular strength and good overall physical fitness has the potential to almost halve the risk of ...

Cancer patients with high muscle strength and cardiorespiratory fitness (CRF) had a significantly lower risk of death from any cause, including those with advanced cancers, a large retrospective ...

Meet the experts: Rachel Miller, PT, DPT, is a physical therapist, certified Pilates instructor, and founder of the Pilates ...

How maintaining muscle health can boost your quality of life as you age. Learn exercises and tips to strengthen your muscles ...

Muscle strength was particularly linked with a reduced risk of death in people with advanced cancer, as well as lung and ...

Maximize your strength with these 10 simple dumbbell exercises that target your entire body. Perfect for all fitness levels.

High muscle strength and cardiorespiratory fitness are linked to a significantly lower risk of all-cause mortality in cancer ...