Highlander Wellness helps mothers heal from postpartum depression with holistic care and their 4-in-1 womb treatment.

Massaging your back with oil before sleeping is a very simple yet holistic approach toward managing your back pain This practice not only has the physical effects of massage but also carries the ...

Serving as more than rehab, physical therapy is a powerful tool for maintaining health, preventing future issues and ...

Every massage is catered to who that person is and what they need in that moment,” Koch said. “I have a general structure, ...

Pain management is a chronic issue that plagues the Appalachian mountains – from pharmaceutical companies rolling out ...

HB 241 would require health insurers to cover physical therapy, acupuncture, massage therapy, and chiropractic care as ...

"Floor time" is trending on TikTok for its therapeutic effects. We tried the free wellness hack and spoke to experts to ...

Most muscle recovery tools can be stored in a drawer or closet, while some are tiny enough to toss in your gym bag. For ...

In today’s fast-paced world, maintaining a healthy lifestyle can be challenging. Whether you’re dealing with chronic pain, ...

I recently purchased a remarkably silly-looking hand therapy device that makes me look like David Duchovny's character in ...

Our home environment plays a massive role in how we feel day-to-day,” says Kati Morton, licensed marriage and family ...

Treating back pain isn’t always easy, but there is one simple habit that physical therapists say can help that many people ...