Treat knotty, hard-to-reach muscles to a little TLC with this therapeutic wand, 40% off for just a short time.

If you're chronically achy, these moves and meds can provide reliefGentle exercise can help reduce back pain and prevent ...

Manual therapy is a hands-on approach to healthcare that has been a cornerstone of physical rehabilitation for decades. By ...

How to tell if you need a physical therapist and how to make the most of your sessions. Read more at straitstimes.com.

Massaging your back with oil before sleeping is a very simple yet holistic approach toward managing your back pain This practice not only has the physical effects of massage but also carries the ...

Most muscle recovery tools can be stored in a drawer or closet, while some are tiny enough to toss in your gym bag. For ...