A 43-year-old fixed his back pain to tackle the world's toughest triathlon by eating more protein and doing 5 simple exercises
Exercising too much with a desk job left a man unable to walk from hip and back pain. Simple physical therapy and nutrition ...
Try 5 exercises to fix knee pain and offset the damage of sitting all day, according to a physical therapist
A physical therapist said that sitting all day can cause knee pain, but simple exercises can help strengthen and stabilize ...
Seacoastonline.com18d
Health and Wellness: Exercise-induced leg soreness or sciatica? How to tell the difference
It’s that time of year - when people set goals and take action to improve their health, get back in shape, and ramp up exercise routines. But what happens when your body isn’t ready for what ...
The Mirror28d
'These trainers stopped my back pain while shopping for hours at Christmas'
The renowned sportswear brand Salomon is celebrated for its 'superb quality' high-performance trainers that are 'sturdy enough to endure different terrain'. It has recently relaunched its popular ...