MUI FITNESS US (English) on MSN3d
Effective Exercises to Stretch Your Lower Back and Relieve Pain
Discover the best exercises to stretch your lower back. You'll relieve pain and improve the flexibility of your lower back ...
'It was like a Victorian workhouse': Your stories of NHS pressures as flu cases rise
In recent years the NHS has struggled to get the waiting list down. A big factor has been the NHS’s inability to increase the number of treatments it carries out. Until recently, it had hardly seen ...
The Best Ab Exercise To Try If You Always Get Back Pain
Good news ― one of the best deep core workouts doesn’t involve getting off the floor at all. What’s the best core exercise ...
5 easy exercises for your head and neck to alleviate desk job aches and pains
In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber.