If your goal is to get rid of excess belly fat ... Don’t trust over-the-counter pills or supplements that claim to help you lose belly fat faster. Most aren’t backed by research and won ...

But like we’ve said, learning how to get rid of belly fat shouldn’t come at the expense ... vitamin D can be obtained from food and supplements. Check out nutritionist Rob Hobson’s guide ...

what men need to do differently to get rid of it. Why beer bellies are more common in men than women The term “beer belly” isn’t a medical one and simply refers to excess fat stored around ...

Due to our often sedentary lifestyles and stressful jobs – self-medicated with biscuits and pub trips – belly fat ... stubborn tummy fat hard to shift - how can you get back in shape?

The metabolic effects of smoking combined with a change in eating patterns together can eventually make belly fat growth worse. How to get rid of belly fat? According to Dr. Nikhil Agnihotri ...