Contracts reportedly start at R399. There are various branches across the country. Discovery medical aid holders get up to 75% off local club membership fee. Momentum Multiply Inspire Plus and Engage ...

While no major car rental company offers fully electric models, one small specialist firm has saw an opportunity to address ...

Just some background on F45. The F stands for functional training and the 45 for 45 minutes. The sessions are 45 minutes long ...

From remote training to TikTok-inspired wall Pilates, the latest fitness trends are about convenience, technology, and mental ...

What is the price of gym contracts in 2025? Virgin Active is one of the most popular gyms in South Africa with various branches in each province. Virgin Active has two categories to choose from ...

One of the greatest actors alive talks to us about going throwback John McClane mode in her new film about a Commander in Chief with a special set of skills.

That goes for home workouts, too. Your home gym is your sanctuary, and if you're like me your ears could use a regular break from your gym headphones, no matter how great they are. And let's be ...

For the first project of its kind in the UK, University of the West of England (UWE Bristol) researchers have worked with ...

Engineer Gerhard ‘Moolies’ Moolman arrived back safely in South Africa on January 10 after successfully completing a 4 050 km ...

Flicking through medical textbooks in 2022, our team spotted a surprising omission: a stark absence of images of health conditions on darker skin tones.

While established networks in malls, airports, petrol stations and pharmacies continue to anchor the industry, fresh and ...