Discover Khloé Kardashian's weekly exercise routine and healthy diet, the key to her impressive physical transformation and ...

By Shane O’Brien Global fitness franchise Planet Fitness celebrated the grand opening of its new Woodside location Wednesday ...

Planet fitness Trainer Jeremy Smoot returns to show us a full body workout that will keep us moving this year. The main focus ...

My heavy baby has tested my body’s limits, so I made a New Year’s resolution to get stronger. First, I needed to figure out ...

Planet Fitness' newest Mass. location is open now at 226 Harvard Ave. in Allston, with hours from 5 a.m.to 11 p.m. Monday-Thursday, 5 a.m. to 10 p.m. Friday and 7 a.m. to 7 p.m. Saturday-Sunday.

Planet fitness trainer Jeremy Smoot showed Good Morning Delmarva how you can maximize 2025 with a HIIT workout. The focus of ...

The trainers at Planet Fitness recommend starting with no weight at all, making sure you can do the workout on your own ...

To help you get started, I talked to personal trainers about how to do an at-home dumbbell workout for beginners and what to know before adding strength training to your fitness routine.

Work smarter not harder with the AI-powered fitness app that creates hyper-personalised and adaptable workout plans. Using the SmartCoach, aka your trusty pocket PT, Aaptiv will ask you a series ...

WORCESTER ― A Planet Fitness gym and fitness club will open at the Mercantile Center in downtown Worcester. Core Development and Management, an independent franchisee of Planet Fitness ...

and make fitness part of your lifestyle—for good. To get the most out of this goal-management method, pair it with a structured exercise program, like WH's Flex Challenge or 4-Week Beginner ...