Here’s everything you need to know about the essential trace mineral iodine and how to get enough of it on a plant-based diet ...

Its distinct plant-based meal plan offers a wide variety of vegan meals ... pattern who are looking to add more variety to their diet while avoiding common allergens. Meals are prepared in ...

You don’t need to give up steaks entirely. But mounting evidence shows that a diet that incorporates more plant-based protein has a surprisingly large number of benefits for your health.

A brand new study further highlights the true benefits of eating a plant-based diet compared to a mixed diet with meat and ...

About 46% of adults said they plan to start a new diet in 2025, the survey found. When asked which diets they plan to try, results show that: 40% said they’ll eat fewer calories.

With 2024 being the hottest year on record to date, researchers across the globe are addressing the temperature rise by ...

Just 7% plan to begin eating a plant-based diet despite evidence that shows it's not only effective, but also less expensive, better for the environment, and provides protection from a variety of ...