If you take a GLP-1 medication, like Ozempic, Wegovy, Mounjaro, or Zepbound, you may want to take a look at your diet. These weight loss drugs are hailed for their ability to slow down digestion and ...

Read this Nutrisystem review to learn about its meals, cost, benefits, and effectiveness. Discover if this structured weight loss plan suits your needs.

Around 5.6 million people in the UK are living with diabetes, which is an all-time high, according to Diabetes UK ...

Veganuary offers another reason to go plant-based: it could save the NHS £6.7 billion annually by reducing chronic diseases and long-COVID cases. OHE highlights the health and economic benefits of ...

Making the change can lower LDL cholesterol levels, keep blood sugar under control and promote better heart health ...