Plate-loaded machines, on the other hand ... offering a more efficient workout compared to free weights. Functional Trainers Functional trainers are versatile machines that use adjustable cable ...

Tough mare Wild Imagination has handed trainer David Page the biggest win of his career, sticking on for a gutsy win in the Listed Premier's Plate (2000m) at Morphettville on Saturday. Bought for ...

Trainer Mitch Freedman could bypass the Group 1 Black Caviar Lightning Stakes (1000m) on Saturday with Skybird and run in the Oakleigh Plate (1100m) instead. The gap between runs, two or three ...

Trainer Mitch Freedman could bypass the Group 1 Black Caviar Lightning Stakes (1000m) on Saturday with Skybird and run in the Oakleigh Plate (1100m) instead. While Skybird "is more of a Flemington ...

Rather than training for mirror muscles or picking up another fad workout routine, why not train to support your everyday life? Functional fitness is all about exercises that mimic natural, real-life ...

FITNESS fans and gym-goers will “very soon” be enjoying an improved offering at Haddington’s sports centre. Work on a £1.1 million revamp of the Aubigny Sports Centre’s gym got under way last summer.

Daley says your two main options for outfitting your home gym are dumbbells or barbells. And for newbies, dumbbells are ...

According to Planet Fitness, the location is 6303 West Broad Street. It will be open 24 hours Monday through Thursday but will closed on Fridays at 9 p.m. — and on Saturdays and Sundays its hours will ...

A drug dealer who was caught with a loaded gun in a busy city center tells stunned cops, “It’s real bro, be careful” before offering to show them how to make it safe. Sepehr Yousefali and ...

Learn more It’s already shaping up to be a sharp year in knives and EDC. While some product categories experience seasonal ...

Functional genomics uses genomic data to study gene and protein expression and function on a global scale (genome-wide or system-wide), focusing on gene transcription, translation and protein ...