It can be difficult to stay on track with exercise in general. For older folks with mobility issues and age-related concerns, ...

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A doctor has shared a simple exercise he claims helps tighten and flatten your stomach - and it's not sit-ups. Taking to his YouTube channel, which boasts 13 million subscribers, Dr Eric Berg DC ...

A doctor has shared a simple exercise he claims helps tighten and flatten your stomach - and it's not sit-ups. Taking to his YouTube channel, which boasts 13 million subscribers, Dr Eric Berg DC ...

A trainer explains the benefits of functional training and outlines the best functional training exercises to lose belly fat.

A doctor has revealed a simple exercise that he says can help tighten and flatten your stomach - and it's not sit-ups. Dr Eric Berg DC, who has 13 million subscribers on his YouTube channel ...

A doctor has shared a simple exercise he claims helps tighten and flatten your stomach - and it's not sit-ups. Taking to his YouTube channel, which boasts 13 million subscribers, Dr Eric Berg DC ...

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