Up the stakes in your own athletic life with the pool exercises below. They’ll make lap swimming more interesting, increase surfing endurance, and help you achieve anything in between.

Recovery is key to building swimming endurance. Proper rest between workouts allows muscles to repair and strengthen, and incorporating habits like stretching, foam rolling, and staying hydrated can ...

People go down big slip and slide in an inflatable pool! Trump to impose tariffs on imports from Canada, Mexico and China Is ...

Maureen "Moe" Garrison has volunteered at the YMCA and taught her Rock N’ Roll With Moe class for 10 years. It is one of ...

An 11,000-square-foot custom home on 14 acres in Delaware County has been listed for $5.75 million. Built in 2012 by custom ...

Birdland Pool, a favorite summer hangout spot on the north side, could be shuttered as the city faces budget cuts from state ...

The NFL Network will air coverage of all three practices for both teams, beginning at 12 p.m. ET and 2 p.m. ET, respectively, ...

He's building a pool at his house as part of a fitness drive. Now Peter Wright just needs to learn how to swim.

But a late-afternoon meeting ran over, urgent emails kept popping up in your inbox and your kid’s car pool fell through. Your workout window shrunk to 30 minutes, then 20, then 10. At times like ...

Water way to enjoy exercise! Dive in and lap up the health and wellbeing benefits of swimming while the sun is out ...

Former Google and Enterprise Rent-A-Car executives were among the buyers of the priciest metro Phoenix houses to sell during mid-to-late December.

98 Gym’s central claim is that their unrivalled, global-industry standard of expertise will turn training into an intrinsic ...