This week, she’s offering up a 7-minute workout from her app exclusively with SI Swimsuit readers that focuses on deep core ...
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Katie Austin's 7-Minute Deep Core WorkoutJoin SI Swimsuit model Katie Austin for a quick and effective core workout, consisting of toe taps, hip bridges, crunches, ...
Bring the kettlebell to shoulder level, with one hand gripping the handle and the “bell” resting on the back of your forearm, ...
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