Even a few months before my 91-year-old father died, he told me that as he looked in the morning mirror, he couldn’t believe ...

For example, if balance has become an issue, incorporating light exercises to strengthen your core and legs can make a world ...

The concept of happy aging has, in recent times, assumed importance as a topic of both scholarly research and practical ...

In 2023, researchers identified 12 key “hallmarks of aging,” arguing that understanding them better is the key to improving health as we get older.

Your DNA may predict more about you than the way you look. According to the genetic theory of aging, your genes (as well as mutations in those genes) are responsible for how long you'll live. Here's ...

Christians will make up 87% of voting members in the Senate and House of Representatives, combined, in the 119th Congress. That’s down from 88% in the last session and 92% a decade ago, but still far ...

Future brain aging research This study lays the groundwork for new strategies in diet and therapeutic approaches aimed at maintaining brain health into old age, along with more research on the ...

But that’s for another column. So, let’s focus on the upside: What’s good about aging? Several aspects improve with time. Here are just a few. More Positive memories. Older adults recall ...