Gabs H. is an artist who shares her life and thoughts through "Buga Boo Monkey Comics" on Instagram. She started these comics ...

We can build on what we see as positive and leave all that we see as negative. Remember this saying: “The way the child is ...

Walking is a simple yet powerful form of exercise that offers many mental health benefits if you do so regularly, like ...

Researchers Trystan Loustau and Liane Young explore how autism can buffer against the negative impact of social comparisons.

I moved out from my wife and children and wanted to throw myself off bridge. But getting a dog saved me from the depths of depression ...

A 2024 study found that watching superhero movies can foster prosocial behavior, making people more helpful and concerned ...

Last year, we learned that The Phantom Menace star Jake Lloyd had been dealing with some serious mental health issues. He's ...

The list is endless, and the mental toll it takes to be on the lookout for behavior we can call out is deflating. Maybe my ...

Happiness comes with a slew of physical health benefits. It pays to smile, with benefits you may not have realized. Being ...

This oversimplification silences the rich complexity of mental health struggles and the deeply personal stories of those who endure them. While this has been the norm for many years, our local pop ...