Walking is a simple yet powerful form of exercise that offers many mental health benefits if you do so regularly, like ...

Overwhelmed? Overworked? It might be time to take a break. Let’s talk about why a day to relax and reset may be just wh ...

Mental health is something that everyone grapples with on a daily basis. It's the cornerstone to our success and, if not ...

I moved out from my wife and children and wanted to throw myself off bridge. But getting a dog saved me from the depths of depression ...

Stopping all cannabis use is key. Marijuana and mental health Using marijuana may raise your chances of clinical depression or worsen the symptoms of a mental health condition that you already have.

Lee has been very open about his mental health and the work it took for him ... With over 16 million followers on TikTok, Lee’s positive food reviews have become known to boost sales and ...

The San Francisco Department of Public Health was approached for comment. Ms Tovar has described herself on social media as an “unapologetically fat fat-positive feminist who fights against the ...

While data shows that 44% of people feel that work either caused or worsened their mental health, Iles stressed that employers should also take note of the 12% who report that their workplace has a ...

Many rural and low-income populations lack the technological infrastructure—such as reliable internet access, smart devices, and digital literacy—needed to benefit from AI-driven mental health ...