This functional mushroom has experts buzzing for its potential effects on weight loss, mental health, and even as an ...

From niche practices like art therapy to holistic retreats and yoga sessions, the wellness industry is gradually carving out its place ...

In addition to positive personal outcomes for employees, financial wellness improves the productivity and culture ... Companies can become fitness champions by allowing flexible schedules to make it ...

Melissa Wood-Tepperberg's journey from wellness creator to thriving entrepreneur ... After cultivating a strong following on a popular fitness app, Wood-Tepperberg became the top creator on ...

The University has established a Fitness Release Time and Wellness Leave policy, MAPP 02.02.08, to support University of Houston employees in their efforts to improve their health and well-being, and ...

Founded by Steph Claire Smith and Laura Henshaw, Kic has branded itself as the “feel-good fitness app” and is designed to help you do wellness ... to smile”. I thought I might find this ...

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While therapy, medication, and mindfulness are valuable, the benefits of physical fitness for mental well ... all contributing to a positive mental state. You don’t need intense workouts to ...

These clients had made New Year’s resolutions, but they hadn’t thought about their new ... her and hearing her ideas would be a positive part of his wellness plan. Laurence told me that ...

Testing positive for COVID-19 is not exactly a positive experience. After all, wanting to go viral these days doesn’t tend to mean wanting to be infected by the severe acute respiratory syndrome ...

If you want to get fitter this year, here’s what to focus on instead. By Talya Minsberg Fitness advice on social media can be littered with misinformation and impossible promises. No single ...