Belly fat — both the visible kind and the deep kind that sits around your organs — is caused by a combination of factors.

For many women experiencing perimenopause, hormonal belly and bloating can become persistent challenges. One woman who ...

The former supermodel, 59, says she doesn't necessarily mind being 15 pounds heavier since she's no longer in constant pain.

The former supermodel, 59, says she doesn't necessarily mind being 15 pounds heavier since she's no longer in constant pain.

There’s been a ton of research around intermittent fasting over the past few years, but the latest evidence suggests that it ...

A trainer explains how to perform the best belly fat-melting workout he recommends to clients and how this routine targets your belly.

As the new year kicks off, many are setting health goals, with a particular focus on tackling stubborn belly ... post videos like this pretty much every day, debunking these stupid myths and ...

The research published in PLOS ONE journal compared a ketogenic diet (KD) to a low-fat diet (LFD), highlights unique benefits of ketosis on self-reported menstrual cycles in overweight and obese ...

Dr Eric Berg DC, who has 13 million subscribers on his YouTube channel, explained the exercise that those wanting to shed belly ... carb diet, your body can use both food and body fat for fuel.