Belly fat — both the visible kind and the deep kind that sits around your organs — is caused by a combination of factors.

Menopause can bring about weight gain especially around the belly Learn the reasons behind this common issue and learn practical tips for managing weight during menopause including the impact of hormo ...

For many women experiencing perimenopause, hormonal belly and bloating can become persistent challenges. One woman who ...

and alcoholic beverages to manage belly fat during menopause. You don't have to cut these foods out entirely. The key is limiting them and balancing them with the rest of your nutritious diet.

A nutritionist has pinpointed three key food groups that are essential for women looking to shed belly fat during menopause. The hormonal shift during this period leads to a decrease in oestrogen ...

Combined with lifestyle changes like regular exercise and a balanced diet ... the body's needs at the post-menopausal stage and beyond. It promotes the breakdown of stored body fat, particularly in ...

A nutritionist has named three foods that are a “must” for women wanting to lose belly fat while going through menopause ... the amount of protein in their diet. She says as a rule of thumb ...

But menopause does things to your body, and after the last of my symptoms finally subsided about three years ago, I was left with a wad of belly fat. Join ST's Telegram channel and get the ...

The former supermodel, 59, says she doesn't necessarily mind being 15 pounds heavier since she's no longer in constant pain.

The former supermodel, 59, says she doesn't necessarily mind being 15 pounds heavier since she's no longer in constant pain.