Belly fat — both the visible kind and the deep kind that sits around your organs — is caused by a combination of factors.

For many women experiencing perimenopause, hormonal belly and bloating can become persistent challenges. One woman who ...

The former supermodel, 59, says she doesn't necessarily mind being 15 pounds heavier since she's no longer in constant pain.

The former supermodel, 59, says she doesn't necessarily mind being 15 pounds heavier since she's no longer in constant pain.

Standing up straight, once with your legs again hip-width apart and your arms at your sides, curl the weights towards your ...

Menopause can bring about weight gain especially around the belly Learn the reasons behind this common issue and learn practical tips for managing weight during menopause including the impact of hormo ...

By incorporating these home remedies and avoiding harmful habits, you can start to restore balance to your hormones, feel ...

Not only does the weight loss journey highlight a fairly rigorous as well as dedicated regimen, but it also brings to light the challenges of losing weight after 40 ... and increase fat storage. You ...

Solen Le Net is Lifestyle Reporter at GB News. She covers topics including Travel, Property, Food, Diets and Gardening. Solen was previously US Lifestyle Reporter at Express.co.uk. If you have a story ...

Expert Tips On Preventing Menopausal Weight ... you feel satiated after a meal, Gomer says. So, if you load up your stir fry with chicken breasts, which is basically a fat-free protein source ...