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Discover science-backed methods to prevent and manage menopausal weight gain, including diet, exercise, and lifestyle changes ...

The former supermodel, 59, says she doesn't necessarily mind being 15 pounds heavier since she's no longer in constant pain.

Paulina Porizkova is sharing another bout of wisdom amid her menopause journey, one that talks about surprise weight gain. On ...

Paulina Porizkova might be a former supermodel, but that doesn't mean she's immune to menopause and weight gain. The 59-year-old author took to Instagram on Tuesday to reflect on the changes she's ...

On Jan 7, Porizkova posted a video to her Instagram, detailing her journey for accepting her body after weight gain amid menopause. She started the caption by saying, “I gained about 15lb after ...

When Gail Plewack battled menopause weight gain she used the Mayo Clinic Diet, walking and strength training to lose 10 pounds in 2 weeks, 50 pounds in one year.

The menopause affects around half the world's population at some point, but many women feel unprepared for what lies ahead ...

New research and today’s more open conversation about menopause can help runners to navigate the challenges and emerge ...