Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

What do instant oatmeal, cookies, and canned veggies have in common? They are all foods that can be high in sodium—and you ...

Salt is a common part of our diets, often used to enhance flavor in many dishes. But while salt makes food tastier, consuming ...

When it comes to healthy eating, veggies are always a good choice — but one takes the cake for being the healthiest.

Changes to the leadership of The Church of Jesus Christ of Latter-day Saints since the April 2024 general conference are reflected in an updated chart of general authorities and general officers, ...

Incorporating nutrient-rich foods like leafy greens, citrus fruits, fatty fish, nuts, seeds, eggs, and carrots into your diet can boost eye health, improve weak vision, and reduce risks of age ...

When travelling on a domestic flight, it's essential to be aware of the food items allowed in your ... items due to their excessive fat content and can pose a threat in case of a fire in an ...

On a midsummer night, content creator Lisa Wahl ... following in the footsteps of the late food critic Jonathan Gold, who she says shaped her perception of food while growing up in LA.