The OMAD diet involves eating one meal a day in a single one-hour period. It’s an extreme type of intermittent fasting, and ...

If you’ve been prescribed metformin, it may be because you have prediabetes, type 2 diabetes, gestational diabetes, weight ...

Discover why Ramadan is the perfect time for UAE residents to join the country's biggest weight loss challenge and win up to ...

The drink, which is rich in anti-glycemic properties, may help slow down digestion and boost insulin sensitivity, potentially ...

Intermittent fasting is becoming increasingly popular. But is it helpful for weight loss and other medical conditions?

If left untreated, prediabetes can progress to Type 2 diabetes and increase the risk of serious complications, including heart disease, stroke, kidney issues and nerve damage. The good news? Early ...

In today's fast-paced world, managing blood sugar levels has become a critical health concern for many. Poor blood sugar ...

Yes! Meal plans are meant to be enjoyed, so feel free to mix and match meals if there’s one you don’t like, or browse some of our other Mediterranean diet recipes for additional inspiration.

There is no cure for UC, but the right diet can reduce symptoms. Read on to learn more, including foods you should eat, foods you should avoid, and meal plans, plus some beginner tips to get you ...

Plus, it offers a variety of meal plans to suit your lifestyle, whether you’re a busy professional, a family, or just someone who loves good food. Save 30% on your first five Blue Apron ...

Tired of weight-loss efforts ending in disappointment? Good news: Duke University’s Eric Westman, MD, has a twist on the keto ...

Along with that, she committed to eating a more animal-based, organic diet and turned to Chat GPT ... Chat GPT would help her plan meals and tell her what to buy. She took CBS12 News’ Sam ...