EatingWell on MSN4h
7-Day Mediterranean Diet Meal Plan for Healthy Aging, Created by a Dietitian
The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.What’s ...
The Healthy on MSN2d
How I Knew I Had Pre-Diabetes: A Patient’s Story of Reversing Diabetes Before It Kicked In
If left untreated, prediabetes can progress to Type 2 diabetes and increase the risk of serious complications, including heart disease, stroke, kidney issues and nerve damage. The good news? Early ...
Rolling Out2d
The prediabetes cure: Real people share healing habits
Discover how everyday changes are helping people reverse prediabetes naturally, preventing diabetes and adding years to their ...
Bethel University3d
Meal Plans
There are a variety of ways Bethel's meal plans make life a bit easier. You already have enough on your plate as a Bethel student. Leave it to our expert chefs to prepare fresh food for you each day.