The OMAD diet involves eating one meal a day in a single one-hour period. It’s an extreme type of intermittent fasting, and ...

Dr Aseem Malhotra, British-Indian cardiologist, with close ties to RFK Jr and a Trump admin connection, doubles down on an ingredient-focussed diet plan. British cardiologist Dr Aseem Malhotra and ...

If you're looking to eat healthier but aren't sure where to start, this beginner-friendly Mediterranean diet meal plan is a great ... If you are living with prediabetes, type 2 diabetes (consult ...

Clinical guidelines for primary prevention of type 2 diabetes in Southeast Asia emphasize screening, diagnosis, and ...

I got a free sample box with one meal from each of Gobble’s three plans, and I found Gobble ... “Thirty-eight percent of Americans have prediabetes, and half of them don’t even know it ...

These tried-and-true strategies will increase the likelihood of achieving your diet-related health goal – and maintaining ...

Being diagnosed with pre-diabetes is a wake-up call ... sugary beverages, and high-fat meals. Instead, focus on a diet rich in fibre, lean proteins, whole grains, and fresh vegetables.

Managing low blood sugar can be tough sometimes. Here, RDs share their recommendations for best foods to get things back on ...

If you’ve been prescribed metformin, it may be because you have prediabetes, type 2 diabetes, gestational diabetes, weight ...

Discover why Ramadan is the perfect time for UAE residents to join the country's biggest weight loss challenge and win up to ...