Explore how turmeric, yoga, bathua, natural yoghurt, and jackfruit can help manage prediabetes. Find out the benefits of ...

You don’t need to give up steaks entirely. But mounting evidence shows that a diet that incorporates more plant-based protein ...

If you came here wondering what prediabetes means, we’ll answer it simply: Prediabetes, often considered the step before ...

Dr Aseem Malhotra, British-Indian cardiologist, with close ties to RFK Jr and a Trump admin connection, doubles down on an ...

In diabetes management, maintaining a healthy diet is crucial to help regulate blood sugar levels and prevent complications associated with the condition. Superfoods are highly nutritious foods that ...

For those with diabetes or prediabetes, this diet is an important piece in the big picture of taking charge of the food you eat and staying healthy and active.

Regularly consuming high amounts of added sugar can cause inflammation and worsen chronic conditions such as diabetes, IBD, ...

Here are some examples of foods to limit—and others to add—while building a prediabetes diet plan. Highly refined grains like bagels made from white flour and cereals aren’t the best ...

Expert said 'I don’t want you to forget that a daily portion of any of the foods I’m going to mention can extend life by up to 8 to 11 years' ...

Gemma Atkinson's diet consists of avocados, said to help lower the risk of harmful cholesterol, as well as a handful of nuts, ...