Expert nutritionists share which meats are the best (and worst)—plus, shopping tips that make choosing healthy meat easier.

The Mediterranean diet includes a wide variety of nutritious foods. Here's a complete Mediterranean diet food list to help you determine if it's right for you.

In the hustle and bustle of modern life, losing weight can often feel like an uphill battle. For many, traditional weight loss methods involving strict diets and exhausting exercise regimens can lead ...

Insulin is a hormone that enables glucose (sugar) to enter muscle, fat, and liver cells ... but it isn't right for everyone. IF diets may not be safe for people who are pregnant or breastfeeding, ...

A study by NIH shows that excessive weight gain in the first trimester of pregnancy may contribute to increased fat ...

Pregnant moms like Erika Poole hear it all the time: a good diet can boost your baby’s health. “I know I am doing everything ...

Some social determinants of health act as barriers to maintaining a healthy diet during pregnancy and higher saturated fats ...

New Study Reveals How a 'Non-Industrialized' Style Diet Can Reduce Risk ... Trimester Associated With Fetal Fat Accumulation Jan. 17, 2025 — Fetuses of pregnant people who gained excess weight ...

It’s not known whether Repatha (evolocumab) is safe to receive while pregnant or breastfeeding. Certain factors may determine whether you can receive the drug during this time. If you may be or can ...

Excess Weight Gain in First Trimester Associated With Fetal Fat Accumulation Jan. 17, 2025 — Fetuses of pregnant people who gained excess weight in the first trimester of pregnancy show signs of ...

AS pregnancy progresses, it can be harder and harder to find clothes that fit - and feel comfortable on a growing bump. So now that Michelle Keegan has found a jumper in "the dream" material ...