These are the highest quality and most effective multivitamins for women on the market, based on feedback from both testers ...

Women ages 50 and up have very different nutritional needs than their younger counterparts. Thorne’s Women’s Multi 50+ meets those with a supplement that focuses on things like calcium, vitamin B6, ...

New research shows that prenatal multiple micronutrient supplements can cut the risk of babies being born too small or too ...

Dongqing Wang, an assistant professor of Global and Community Health at George Mason's College of Public Health, is ...

Dongqing Wang, an assistant professor of Global and Community Health at George Mason's College of Public Health, is ...

Iron: It's a must-have nutrient, especially during pregnancy. Not only does the essential mineral help keep you energized ...

Biotin is essential for hair and nail growth, and that simple fact is likely why it’s become such a buzz-worthy beauty ...

Here, experts share their insights on folic acid, the trending ingredient praised for its potential to promote hair growth, ...

Keeping that in mind, studies have shown that a balanced diet with adequate calories, protein, healthy fats, complex carbs, vitamins, and minerals supports healthy hair growth. Quite a few studies ...

Hair loss is a common issue as we age, affecting both men and women. While men often complain about thinning hair, receding hairlines, and general balding, pattern baldness can affect anyone from ...

However, certain vitamins and minerals can help ensure your body is functioning as efficiently as possible for weight loss. A well-balanced diet can fulfill most of your nutrient needs.