Hosted on MSN8d
Do You Experience Knee Pain While Riding? Here's What That Pain Might Indicate
If you’re looking to figure out what pain in different parts of the knee means, and for specific strategies to address your cycling knee pain, read on for all you need to know a ...
The Healthy on MSN14d
8 Causes for Pain Behind the Knee (And How to Treat It)
Behind-the-knee pain could be due to muscle strain or arthritis—or something far more serious. Orthopedic experts say these ...
Healthline21d
7 Best Knee Pillows for Back and Side Sleepers in 2025
Sleeping with the right knee pillow can help ease back and hip pain. See which of our carefully vetted picks is best for your sleep style. Sleeping positions are a part of life that we don’t ...
Self25d
The Wrong Shoes Can Make Knee Pain Worse, But These Actually Help
However, if your pain is due to an injury or so intense that you can’t bend your knee or put weight on it, talk to your doctor. For those who think the right shoes could do their joints some ...
Nursing Times25d
Assessment and management of knee pain: taking a holistic approach
Understand the anatomy of the knee and how to assess knee pain. This is a Self-assessment article and comes with a self-assessment test NT Self-assessment articles offer bitesize CPD and are ...
CBS News26d
An Army veteran thought he knew the cause of his knee pain. Doctors found a rare cancer
While U.S. Army Staff Sgt. Rayshaun Smith served a tour of duty in South Korea in 2018, he started feeling mild knee pain. At first, he thought it was just from his rigorous military lifestyle or ...
NBC News27d
This acupressure mat solves (almost) all of my back problems
too — if they come over and complain about back pain, I immediately roll out my mat for them to try. SKIP AHEAD What is the Wthn Acupressure Mat Set? | How I use Wthn’s Acupressure Mat Set ...
The New York Times28d
The Kind of Pain I Wanted
The endorphin release feels surprisingly similar. It feels like the part of my brain that copes with pain seems to send out little sparks releasing the instinct to clench up. My animal body lets ...
The Independent28d
What is an acupressure mat and can it help with back pain?
Acupressure is the latest buzzword in the world ... say that regular sessions on the sawtooth mats can help with pain, injuries, relaxation and sleep. The squishy mats are covered in hundreds ...
Self29d
8 Ways to Prevent Major Joint Pain as You Age
8. Pay attention to your pain. Some muscle soreness after a strenuous HIIT class or a slightly achy knee after a hiking session likely isn’t anything to worry about—especially if it goes away ...
Business Insider29d
Try 5 exercises to fix knee pain and offset the damage of sitting all day, according to a physical therapist
Simple exercises can help prevent knee pain from derailing your routine, according to a physical therapist. Andrey Simeonovski, a physical therapy doctor, recently spent a week in Kathmandu as ...