To age well, geriatricians say one underappreciated key is maintaining good balance. In the U.S., 3 million older people seek ...

To age well, geriatricians say one underappreciated key is maintaining good balance. In the U.S., 3 million older people seek ...

For general physical activity, which will improve balance as well as mood and overall health, the National Institute of Aging ...

I love to help people, build them up and help them achieve their goals.” Related: 'I'm 90 and In the Best Shape of My ...

For older folks with mobility issues and age-related concerns, incorporating physical activity can be that much tougher. A ...