An international study has identified three psychological profiles associated with different patterns of cognitive and brain decline in aging. The study, which analyzed more than 1,000 middle-aged and ...
In the fast-paced world we live in, maintaining a sharp mind and an impeccable memory is not just a luxury but a necessity.
Living in a house that is too hot or too cold is linked to worse brain functioning and attention difficulties in older adults ...
On a Huberman Lab podcast episode released last week, host Andrew Huberman, Ph.D., shared five ways to enhance your workout ...
A recent study published in the Journal of Neurorestoratology analyzed data from 859 older adults and found that breakfast skippers had lower cognitive scores and an increased risk of ...
Walking is a simple yet powerful form of exercise that offers many mental health benefits if you do so regularly, like ...
While many people take supplements for brain health, the research supporting supplemental nutrients' effects on brain health ...