Each of these arm exercises hits maximum muscle fibres to spark the growth you're after and proves any piece of kit – in the right hands and in the right arm workouts – has gun-toting ...

A trainer outlines how to perform 10 easy exercises to build muscle after 60 and the benefits of strength training as you age.

I've been testing the best workout headphones for almost a decade, and know that the difference between a good and a great set is how well they stay in place during fast-paced, high-intensity or ...

We expect Arm will keep gaining market share in the data center from x86 architecture, as its chips consume less power and data centers need to minimize energy consumption. We also expect share ...

What are the best arm exercises for women? We have them all, plus a plan to have you feeling stronger in a few short weeks. Choose eight arm exercises below to target various muscle groups. Complete 8 ...

Many fitness enthusiasts strive to build upper arm strength and size. This article provides a list of five highly effective exercises that specifically target the biceps and triceps, which are the ...

Saljhandi [Nepal], January 6 (ANI): The 18th Indo-Nepal Joint Military Exercise, Surya Kiran, is currently underway at Saljhandi in Nepal. Running from December 31 to January 13, the exercise ...

Curious how Jason Statham got so ripped for ‘The Beekeeper’? This routine will help you drop fat for your own silverscreen-worthy transformation.

Browse the archives of all France 24 Middle East articles, shows and videos since 2008 ...