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India had its best year at the Paris Paralympics with 29 medals. We profile four winners who have battled insurmountable odds ...
Clearfield Center for Active Living, Clearfield Presbyterian Church, 119 North Second St., Clearfield, 814-765-9319. Activities include Nintendo, Wii, lending library, puzzles, exercise, and cable ...
Transform your lower body with this efficient 20-minute workout combining strength exercises for legs and glutes, perfect for busy schedules.
Want to get big legs? Well maybe not, but you're after the best leg exercises to build and tone your thighs, calves and glutes. If you're reading this, you are probably on a mission to get in ...
After four weeks of dance exercise, she was able to lose the walking stick and perform some personal movements, and her balance was vastly improved. Today Merle Vallance leads a group of senior ...
Follow along with the Gizmodo crew as we take you on a by-the-minute tour of new tech on display at the annual Consumer ...
(WLOX) - Senior Citizens in South Mississippi are exercising while having fun by participating in “Bingocize.” The ten-week course incorporates a mix of bingo, trivia, and exercises to get ...
These shoes will ensure you get through those 8+ hour workdays in style. Shop brands including Tory Burch, Madewell, Cos and ...