Editor’s Note: CNN’s 5 Things newsletter is your one-stop shop for the latest headlines and fascinating stories to start ... study suggests that forming healthy new habits takes a lot longer ...

Bath Time: Keep it short and sweet. Don’t over-bathe your pet—once a month is usually enough. Use pet-friendly shampoos.

However, nutrient-rich snacks boost brain function, concentration, and memory better than junk food alternatives ... Avocados, rich in healthy fats and vitamins, boost brain function.

Purple foods contain a powerful antioxidant called anthocyanins, that help prevent and repair cellular damage and offer various health benefits. Blackberries are rich in vitamins A, C, and K ...

1/2 cup moong beans, 1/2 cup pomegranate seeds, 1/2 cup apple or pear, 1/4 cup cucumber, 1/4 cup tomatoes, 1 tbsp coriander leaves, 1 tbsp lemon juice, 1-2 green chillies (optional), 1/2 tsp ...

Half a cup of semolina, half a cup of rice flour, half a teaspoon of cumin seeds, half a cup of ghee, a teaspoon of curry leaves, one-fourth cup of chopped onions, a teaspoon of green chillies ...

“After he spent a week in the hospital in the fall, I’m grateful that my dad is happy, healthy and ... and tell my dad’s story through music,” Braison added in his social media note.

Nutrition trends not only impact people's eating habits, but can also influence daily food choices ... byproduct that contains wild yeasts and healthy bacteria has become a key ingredient in ...

FORT JACKSON, S.C. – On a rainy Wednesday last month, soldiers shuffled into lecture halls eager for the end of their 10-week introduction to Army life. The morning’s training wouldn’t be ...

Any of these signs and symptoms can be due to other health issues too. It is always better to consult a doctor. Thanks For Reading!

Kapuso actress Elle Villanueva kicks off her new year's goal of becoming healthier! One of the top goals people are aiming for this year is that dream healthy glow-up. While many netizens have already ...

Social isolation is perhaps the most pervasive ... but also with their own altered bodies. Explore their stories and more in our series, Life, after diagnosis.