You hit the ground running (perhaps literally!) on January 1. You spent the first week of the new year waking up early, ...

Yes, there are health benefits to using vibration plates. According to Verebes, some of the advantages may include "improved muscle tone and strength, better circulation, higher bone density, improved ...

In an exciting development for fitness enthusiasts across India, easyGym, a France-based leader in the fitness industry and ...

In a category filled with perfect abs, flailing ropes and Olympic squats, EoS is trying a different approach: a campaign ...

A new book by fitness expert Raj Ganpath explains the fundamental principles of health and fitness, providing readers with focused and practical advice to kickstart their fitness journey. “Simple, Not ...

U.S. Army Staff Sgt. Rayshaun Smith thought his knee pain was caused by his active lifestyle. It was an early sign of a rare ...

From travel-friendly equipment you can pack in a suitcase to body-weight-only workouts, here is a no-excuses guide to staying ...

The Danskin Ladies' Half Zip Hoodie from Costco is widely believed to be a dupe for a popular Lululemon sweatshirt sold for ...

Anyone who’s been following the news from CES 2025 will know that one word (or two letters if we’re being pedantic) dominated ...

Florida's Gulf Coast has a new luxury beachside resort, The St. Regis Longboat Key with multiple pools, a lagoon for ...

WASHINGTON (AP) — President Joe Biden, in a new interview days before he leaves office, cast doubt on his fitness to serve another four years ... Sunday for the president’s rare interview with a print ...