I try to eat up to 130 grams of protein a day, and products such as protein powder and bars can help.Such foods are often ...

Eating more fruits, veggies, and plant-based foods boosts mood, reduces stress, and improves cognitive function, while ...

avoid processed foods, no food after 8 pm, and remove toxic people.” Getting inspired by Malaika’s post, a VJ and a reality ...

“Ride the wave of the craving for 15 minutes and do something else during this time, like going for a walk or making herbal ...

Eleven top voices in the food movement respond to Trump’s reelection to the White House, and talk about how we move forward.

Nutrition experts had expressed concern about the presence of the ultra-processed product on school cafeteria menus.

The first Trump administration did not address ultra-processed foods. Nor were efforts made to adjust farm subsidies to focus ...