Are emotions overwhelming you? Have you had an experience that is hard to understand, much less explain? Unlock the ...

The emotional devastation of heartbreak ranks among life's most challenging experiences. While many believe time alone heals ...

Research highlights how leaders’ brains process competing priorities, blending cognitive control with emotional insight.

A trauma bond disguises itself as love but is built on manipulation, control, and a cycle of highs and lows that leave you ...

With these 12 powerful phrases, you’ll have an emotional intelligence toolkit that helps you transform chaos into control.

Men may seem robust after a breakup, but they have a far harder time recovering because of social expectations and a lack of emotional outlets.

The ice skating legend spoke out after members of the Skating Club of Boston were among those in the plane crash in D.C.

Breaking news and rapid changes can be anxiety-inducing, and young people may be particularly vulnerable to the emotional effects of uncertainty. Here's how adults can help.

Emotional Numbness: Survivors might find it difficult to access their feelings after a fire. This response can offer a sense ...

Calgary author Melissa Anderson officially has her first book on shelves thanks to a Vernon publisher. Anderson was diagnosed ...

Dr. Kimberly Williams shares insights on addressing mental health challenges in Black youth, from recognizing early signs to finding culturally competent care ...

Let’s cover the five amazing ways that a doula can make your whole pregnancy journey that much easier before, during and ...