Looking for a meal to keep you full while trying to lose weight? These high-protein, low-calorie meals are recommended by a registered dietitian.

Your kidneys are more important to your health than you may realize. In addition to removing waste from the body, these ...

With the objective of enhancing the nation's grain exports, the Adami Tulu Agriculture Research Center announced that it is multiplying improved kidney bean varieties.Center's Food System Resilience ...

From pizza to Weetabix, it seems no food is safe from becoming a mere vessel for ’tein. Helen Coffey investigates how it went ...

These foods are low in calories, nutrient-dense, and have more protein than one large egg. Here’s the best way to eat them.

High-fiber foods have a mix of different fiber types, and some of the best options include chickpeas, lentils, peas, and oats ...

Essential for runners, protein helps your muscles to recover and repair after each workout – but can a protein-packed diet also affect the number on the scales?

Protein needs vary based on factors like age, sex and activity level, along with any performance-related goals. Here a ...

“For those who enjoy them, organ meats can be consumed safely in moderation and provide a significant nutrient boost,” ...

I’ve befriended many different types along the way, and I’ve learned a lot about where each shines. Here are seven of my ...

A new investigation reveals that many plant-based, organic, and chocolate-flavored protein powders contain high levels of heavy metals such as lead an ...