Anger is a natural human emotion, but holding onto and fueling it can cause harm. Recognizing and accepting our anger is a ...
Mindful self-compassion can help women validate their anger and express it in skillful ways to advocate for themselves and ...
"I received a call from a producer," Kelly Gorsky, a specialist in therapy, psychology and anger management, told Fox News Digital. "He said, ‘I have a complicated situation, a complicated ...
Whether you think the Trump administration is draining the swamp or draining democracy, anxiety is draining the mental health ...
On Feb. 1, the Rome Sentinel ran a letter to the editor titled, “BRiDGES’ Program Eager to Help Provide Tobacco Prevention Education.” This letter, submitted by our Tobacco Control staff, ...
Lorna Dennington has served half of the sentence she was handed for routinely beating children in her care; Christopher ...
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In his book Shift: Managing Your Emotions—So They Don’t Manage You, neuroscientist and University of Michigan professor Dr. Ethan Kross explains how directing our “mental spotlight” can regulate ...
When people get married, they make vows in front of their family and friends, vows they will be committed to each other for ...
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