Every time January 1 rolls around I promise myself this is finally the year I'm going to achieve a sense of 'new year, new me ...
When you’re in the gym, it’s all about the core compound lifts and performing them well to get the best results’ ...
The Asbury Park Press reports that Williams has two full-time jobs — at the SCI and at Howard University in Washington, where she’s a tenure-track professor. And when she recently bought a home in ...
The best car seat stroller combos for infants, including all-terrain options and some that can become a double, with choices ...
Hitting a wall with your at-home workout sessions? Investing in some quality workout gear can help you break through and ...
The minimum wage in New York State was raised starting this year to $15.50 per hour for upstate New York. Last year’s minimum ...