The best cross-training shoes for 2025, tested and reviewed
When your workouts involve everything from lifting to running to casual games on the pickleball court, you need a shoe that can take everything in stride. We reviewed 12 cross-training shoes to find ...
Are High-Intensity Workouts Right for You? Expert Insights from Top Strength Trainer
Not all workouts are created equal, and high-intensity regimens like HIIT (High-Intensity Interval Training) may not be ...
The perfect 15-minute exercise regimen by London’s top trainer
You don’t need to spend hours in the gym to reap significant rewards. Here are six simple exercises to maximise that quarter ...
Workout For Busy Schedule
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Bobby Deol Workout Routine Revealed: Actor Says 'Fitness Is Not Just About Abs, It’s About Feeling Good'
Here is what the actors workout at 56 looks like. Scroll down to check out his recent Instagram posts from the gym.