Diet and weight loss often go hand in hand. Celebrity nutritionist Rujuta Diwekar highlights the kinds of diets that may not ...
It's a myth that carbs make us gain weight more than other macronutrients. In fact, they provide energy and can boost our ...
Pippa Middleton has shared her breakfast meal plan - and there's one food she swears by for staying slim and healthy ...
Experts row back on ‘flawed’ BMI as new definition of obese proposed - Roughly 20% of people who used to be classified as ...
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