From college campuses to homes and the workplace, anxiety and anger seem to be spreading. The American Psychological ...

Being alone can get overwhelming, right? But, don’t you think it also holds a unique kind of beauty? After all, it’s in those quiet moments when the world fades away that we truly find ourselves. We ...

Soothing stress quotes can serve as a coping mechanism for anyone feeling like giving up. This article has positive quotes ...

How can you tell if your stress level is too high? A new study examines stress levels in Austria and shows which factors trigger stress, what calm people do differently and what influence ...

The most common workplace nightmare is being late to work ... or the middle school hallway — the most common setting for a stress dream — the setting of a dream is like a subject that our ...

increase stress, inflammation and cortisol levels in the body," Minchen says. "Sugar is known for being one of the biggest cortisol triggers, and white refined flour foods produce a similar ...

"Many people associate cortisol as being the 'stress hormone,' but it actually has many additional important functions." In addition to managing the body's response to stress, cortisol regulates ...

Your emotions can indicate when you’re under too much stress. For example, feeling irritable or overwhelmingly fearful can be signs of stress. Stress, defined as emotional tension or mental ...

Patients had a 37% lower risk of major complications if their surgeon’s heart rate revealed stress Surgeons, like elite athletes, might work best under pressure TUESDAY, Jan. 21, 2025 (HealthDay News) ...

Share on Pinterest Illustration by Brittany England There are plenty of reasons to practice gratitude, including benefits to your overall mental health and well-being. Practicing gratitude can ...

TORONTO — A Canadian global health specialist says staff at the World Health Organization are “devastated” by President Donald Trump’s executive order to pull the U.S. out of the agency.

But increasingly, this pattern of behaviour is being seen in the working world ... Workers who are encouraged to work long hours or take on extra tasks may find themselves stressed or feeling taken ...